PERSONAL TRAINING.
It is time to focus on YOU
With personal training you have tailor made trainings created specifically for you and your goals. Let me help you explore how to boost your performance and your confidence!
IS IT FOR ME?
No matter where you are in your fitness journey; coming back from an injury, looking to improve your overall health or want to lose/gain weight - I am here to help.
There is no one formula that fits all - but I am here to help you find your super recipe, to feel strong inside and out. Using functional training methods, we work towards your individual goals, making sure it fits your individual needs and your every day life.
HOW DO WE START?
First, let us get to know each other! I am keen on getting to know you and your goals. Before we get started, we sit down for a consultation.
In our initial talk we discuss your goals and visions and how I can help your reach them. Struggling with motivation, coming back from an injury, need nutritional guidance or aiming to hit that dream goal? I will guide you!
PRICING
BENEFITS ONE ON ONE TRAINING
INDIVIDUAL AND EXPERT ADVICE
SAFE, SUITABLE AND SPECIFIC PROGRAMMING
MOTIVATION AND ACCOUNTABILITY
FRESH IDEAS AND INSPIRATION
EFFICIENCY
SUPPORT
INDIVIDUAL GOALS AND RESULTS ACHIEVED
PRIMARY LOCATION
Stadion Allmend
Horwerstrasse 93, 6005 Luzern
OPTION
Training can also be performed at your choice of location.